Join the spouses and FRG. Nobody understands Army life like another Army spouse! The FRG’s and spouses’ clubs provide mutual support as well as opportunities for social interaction.
Helping others is good medicine for the soul and spirit to fill your days, call your local Army Community Service Center for volunteer opportunities.
“TAKE A CLASS”
Start that education program you’ve been putting off, begin a self-improvement program.
“GO TO WORK”
A full or part-time job can provide extra income as well as opportunities for interaction.
“PARTICIPATE IN YOUR COMMUNITY”
Attend community council meetings, voice your opinion and contribute to making things better for your Installation.
Visit the on-post recreational activities. Visit the sports facilities and libraries.
Don’t wait for the phone to ring. Plan an outing or a special dinner, and then call several friends to join you. Get to know your neighbors.
“TAKE A BREAK”
Take time away from your children! Parenting wears you down, so go to dinner or see a movie with your spouse or with friends once a week.
Don’t lose your sense of humor. Enjoy simple pleasures!